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Category Archives: Beauty and Health & Lifestyle

Types of meat we can eat.

Meat comes from animals and is classified as either red or white, depending on the source. Processed meats have been modified with additives to enhance flavor food. Classified according to the animal from which it comes, as well as how it’s prepared.สมัคร ufabet  Red meat

Spinach.

Spinach is an extremely nutrient-rich vegetable. It packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium food. Spinach is an excellent source of many vitamins and minerals, including :สมัคร ufabet  Spinach also contains several other vitamins and minerals. Including potassium,

Tips for preventing headaches.

Headaches are a common condition that many people deal with on a daily basis. Ranging from uncomfortable to downright unbearable, they can disrupt your day-to-day life body. If you’re looking for ways to prevent headaches, the following evidence-based tips may help:สมัคร ufabet  There are many

Are Cashews Good for You?

Cashews are rich in nutrients and may offer several health benefits. Selecting the right varieties and cooking or preparing them properly can help maximize their potential effects on health. Cashews are a kidney-shaped seed sourced from the cashew tree. A tropical tree native to Brazil

Can diabetics eat dates?

           Although dates are a fruit with a high sugar content. Explained that the sugar in dates is mostly fructose. Which is a sugar found in fruits. The body can absorb fructose without insulin. In other words, the body can use fructose as energy immediately

How does vitamin D help reduce the severity of COVID-19?

          It must be explained first that the severe condition of COVID-19. in addition to the virus directly destroying cells, is also caused by the body‘s immune system overreacting to the virus. Research has indicated that COVID patients with severe symptoms have significantly lower levels

What are the benefits of Kombucha?

          Since kombucha is a fermented tea and good bacteria, it contains probiotics, good bacteria, antioxidants, acetic acid and vitamins for health.          In addition, if left to ferment for a period of time, the bacteria and yeast will mix together, forming cellulose fibers that look

Foods that people with acid reflux should avoid

Many foods trigger symptoms of acid reflux. Such as belching, colic under the epigastric region, similar to indigestion and heartburn. Each person may experience different symptoms after eating. The foods that often cause acid reflux include: Foods that are high in fat. Foods rich in fat can cause the lower

The benefits of eating peanuts.

The benefits of eating peanuts and preventing deadly diseases like heart disease are widely discussed. One study looked at 118,962 women and men over 20 years who had no previous history of cancer, heart disease or stroke. The results showed that the frequency of nut consumption was related to